I’m so EXCITED to offer FREE access to DG@Home for current Diamond Glutes members during their Diamond Glutes membership—just go the home page and click on the “My DG@Home Workouts”; do all the supersets that are designed to give you a demanding workout almost anywhere!
Six week Glute-intensive program that you can do at home
Coach Cem guides you step-by-step through each workout
Includes over twenty minutes of video where Coach Cem shows you exactly how to do each individual exercise to maximize your results
Designed to train you hard in all the planes of movement
Only equipment required are an HC Band (get the BEST at our store www.MyFit.Club), dumbbells (can use gallon jugs of water, kettlebells, etc.) and a bench/sofa or chair—that’s it!
LET’S GO!
Love